Guys I have a bodybuilding show coming up really soon. I have read for hours on Carbing up before a show. If my show is on Saturday when should I start carbing , how much, etc.
I need some serious help now! Thanks
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Guys I have a bodybuilding show coming up really soon. I have read for hours on Carbing up before a show. If my show is on Saturday when should I start carbing , how much, etc.
I need some serious help now! Thanks
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