People who remember me i have not posted in a while i injured my back 13y ago, but i did it almost back 100% with prolotherapy and PRP.
Now i was at the job the other day and they hired a bunch of younger IT technicians around 25 to 35.
Most of them are very obese, morbidly obese.
My co worker used to be slim he is tall 6 feet 2 but in the last year he must have gained close to 30 pounds and he is starting to show serious sides of estrogen dominance.
The other night at my job we where ordering food he always orders food fries with chicken breast and extra large onion rings, 2 cokes. I usually order chicken with a baked potato or else but i keep of the fast food crap.
I said man do you realize that in the past year you gained a lot of weight and even if its not for aesthetic reason your health might suffer in the long run. He did tell me that he wanted to get back in the gym and do more cardio.
He said who cares most people in there early 30 just give up on life, its like there appearance does not matter anymore.
Even if i am still single now my appearance matters to me, its not because i am over 40 that i will let my weight climb back to 260 pounds and look awful.
Life as been hell for so long for me but i never had a doubt in my mind that some day i would heal this injury and get passed all the crap that was happening in my life and i did last my separation losing my house and now i am back on track.
I lost the weight still a bit more to lose and now i feel great i eat good, training is going good of course i cannot do what i did before i was injury free but just to be back in the gym is amazing in plan on getting the snapping hip joint fixed and look into getting back in martial arts.
I just don't get it why so many people give up on life there is a very limited amount of older people in there 50-60 and even 70 that are still active they are my inspiration because i want to be like this when older.