Started 3-7-15 @ 277 don't know what BF % was but very high. My goal was to get down to 200 lbs and around 15 % BF before my 57th birthday on 10-13. It is 10-11 and I am @ 207 so I wont make my goal on time but will be there soon enough.Do you think I at least hit my goal of 15% BF ?
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