I'm a beginner at this and need some advice. I'm 60 yrs old, 5'10" and weight varies from 170 to 175. I'm in basically great health, little gut and handles, don't work out at this time but extremely active. My diet is primarily Meat, Potatoes, rice, bread, and SUGAR. All cooked at home and almost no fast food. I also don't drink any water but I'm aware that needs to change huge. I have decent muscle definition but it's probably due to the fact I'm injecting 0.3ml of T twice a week by prescription. The T therapy is a result of cancer and losing my prostate. Here is where I'm at. I am hating the ageing process, want to build some significant muscle mass, and want to erase some of what the age has done to me. I think I have a good foundation and feel steroids could be a major help but have no idea where to start. I am also hoping (tell me if I'm wrong) that since I am so active that I can probably accomplish what I'm looking for with sit ups, push ups, and hand weights along with some diet changes. I'm not wanting to look like I'm ready for competition. I just want to see a better me in the mirror. A "friend" suggested and supplied me with SP Sustanon 250, Trenbolene Mix 150 and some D-Ball tabs. If this is something that can be worked with great but I want to do what is recommended by a professional not my friend. No offense to him. I don't have a clue where my body fat is but it's probably off the charts so I have no idea where my weight target will be. It could be more or less than where I am currently. Right now at 170 I feel pretty good and look thin to most people. At 180 I feel like I'm busting at the seams. Feeling I look good at 170 may be smoke and mirrors due to dehydration. Not sure but I think it's possible. I don't know anything about cycles so I would like some advise on what steroid or steroid combination I should use and I need a schedule etc. One question I want addressed regards my T therapy. What reading I have done so far indicates that some of the steroids slow your body's natural T production. Since most of my T is injected is this going to work to my advantage? And should I continue the normal dose of T therapy throughout the cycles that we decide on? My Dr. also has me taking 25mg of DHEA and a tablet of BioCitrate Zinc in the morning and 50mg of Pregnenolone at night. In addition I take 0.5mg capsule of Anastrozole with each injection of T. That's a lot of info and I'm needing suggestions but I think I came to the right place. Thanks in Advance:)