I bought a Valor Fitness Olympic Curl/Tricep bar. This is a bit different then the Curl bars I have used before. The U shape in the middle really allowsyou to go very deep on Skull Crushers.Killed my Triceps today. Anyone else used this bar ?
Junior Member
I bought a Valor Fitness Olympic Curl/Tricep bar. This is a bit different then the Curl bars I have used before. The U shape in the middle really allows
AR-Hall of Famer
I used to for skull crushers but ended up switching back to a straight bar
The Real Deal - AR-Platinum Elite- Hall of Famer
Cool bar!
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Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Productive Member
i have screwed up shoulders and need to do neutral grip for almost everything. this bar is perfect for that.
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