Hello everyone. I have been working out on/off since about 14 years. Took my first and only T250 cycle about 13 years ago and was ok with
results but to be honest I had no idea what I was getting myself in to so when the ugly came ( depression, muscle loss, fat gain ) I was down.
2 years later I had a shoulder surgery which slowed down everything else.
Since 3 years I am back at 5 days a week and trying to loose the post babies (

) fat.
Yes I gained more weight with each baby (4) my wife had so need to get rid of it.
My workout plan is in check and even got PT last 6 months, my diet is in check also.
I went down from 19% to 12% within last 6 months and trying to loose the additional 2-3% or about 5-8lbs max.
My goal is to shred , not bulk and I am
Now got my hands on Alpha Pharma Anavar 8 weeks supply for
50mg or 60mg a day.
And just like the first time I have no idea what is wright or wrong.
Have been reading anything I can get my hands on about it but net is full with mixed info that simply contradict themselves depending on what you read.
My questions:
- Do I need PCT and what would be the best one to go with var? Standard PCT, Clomid/Nolvadex for 4 weeks, 100/50/50/50 and 40/20/20/20
- I dont want to stack with anything( test or anything else ), I just want to loose the extra fat and want to do that as simple as possible. Do I have to stack Anavar ? Anavar is the only oral that I don't stack with Test.
- If I take Nolvadex , how, how much and how long do I need to take it? See above
- Do I need Clomid? If yes how, how much and how long do I need to take it? See above
- Is Clomid and Nolvadex same ? No, read the PCT section
- Do I need to know or take anything else?HCG 250mcg twice a week would be good, an AI would be good also just in case your susceptible to gyno.
Please try to take the fear away from me

.
I am father of four and would like to stay healthy as much as I can.
Anavar's the weakest steroid out there. You'll be fine if you run a 6 week cycle. 60mg/day should be fine.
I dont want to make the same mistake I made when I took my first cycle. I am ready to buy the best things I
need to make this time count but I need someone to guide me.
Any suggestions are welcome!