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Thread: Help with Bodyfat % See image

  1. #1

    Help with Bodyfat % See image

    I am 6'-2" and about 240lbs here
    I keep reading about bodyfat and aromatase..
    so I would like to be at about 15% Any ideas on where I stand here ?

    MacClick image for larger version. 

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  2. #2
    Join Date
    Apr 2014
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    20% IMO.

    But you have good muscular base, so it should not be difficult to cut a bit.

  3. #3
    Join Date
    Apr 2004
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    Outside the walls
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    I was leaning towards 20 myself

  4. #4
    Join Date
    Jun 2016
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    NJ
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    Why don't you measure that yourself, using skinfold calipers!

  5. #5
    Join Date
    May 2016
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    Surrounded by wolves
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    4,524
    You look 20-22% bf to me.

  6. #6
    Join Date
    May 2015
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    Norway
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    7,469
    Click image for larger version. 

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ID:	163951 20%

  7. #7
    20% or so it is..
    I'm going to get down to `15% or better.. My diet could be MUCH better

    Mac

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