Hi everyone,
I'm a 24 year old male, 6'0, 210, bf~15%. At the moment I'm just considering/researching this as I'm a beginner to this kind of thing.
But i'm looking to boost my testosterone, gain some size, and just fill out a bit.
I'm not looking for anything too advanced or extreme, I want to keep it simple and effective.
I've read the stickies on this forum and they've been a great help to me to form a checklist of sorts.
-My nutrition is good, I count every macro.
-Age is appropriate.
-Been lifting for years
-My bloodwork puts me in the appropriate ranges for everything and I'm completely healthy.
-I'm thinking of dropping 10lbs before starting just to be extra safe.
This is what I've considered so far:
-Ester: Enanthate
250mg every 3.5 days
Total: 12 weeks
-Aromatase inhibitor: Arimidex
0.25mg every two days
Start on Day 2, then take on Day 4, 6, 8, etc.
Total: 14 weeks
-hCG: (what do I buy?)
250iu every 3.5 days
Total: 12 weeks
-PCT: Nolvadex
Start at the beginning of Week 15 (after end of week 14)
Week 15: 40mg/daily
Week 16: 20mg/daily
Week 17: 20mg/daily
Week 18: 20mg/daily
I would love some advice about everything in general. I feel out of my depth when it comes to this stuff so your wisdom would be much appreciated.
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