Was a little elevated on my BUN and creatinine. I was taking creatine unknowingly in preworkout, protein and other supplements. I have been 6 weeks without any supplements ( including vitamins). I am going to get tested again. I did change my diet 2 weeks ago and I am eating 200 gms /day of red meat. Will this have a negative effect on the bw test?
I also read that you should not have strenious exercise 2 days before the Bw. I trained legs today and really want to train tomorrow and go get the test in the afternoon. Will there be an elevated reading because of this?