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Thread: End of summer 2015 vs end of summer 2016

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  1. #1
    Join Date
    Sep 2012
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    ENGLAND
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    End of summer 2015 vs end of summer 2016

    Approximately a years work

    Left pic is last year 182lbs bodyfat approx 20-25%

    Right pic is today 196lbs bodyfat approx 14% i think?

    Goals at the minute are just tweaking, need to improve delts and my calves, id like to also recomp as many lbs as possible

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    Last edited by TheTaxMan; 10-18-2016 at 04:46 PM.

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