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Thread: hey all :)

  1. 12-23-2016, 04:57 AM #1
    yesidont's Avatar
    yesidont is offline Associate Member
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    hey all :)

    hello im new here but not new to bb and aas, hope to learn something new here and also i will tr to help if i can.
    and i wish you all merry christmas
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  2. 12-23-2016, 08:20 AM #2
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Hello yesidont, and welcome to the forum! You've come to the right place! Merry Christmas!!
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  3. 12-23-2016, 11:53 AM #3
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    Merry Christmas to you as well and welcome stick around and post and learn
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  4. 12-23-2016, 11:59 AM #4
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    Welcome!
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  5. 12-23-2016, 12:58 PM #5
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    welcome to the board.
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  6. 12-23-2016, 01:17 PM #6
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  7. 12-23-2016, 02:23 PM #7
    clarky. is offline MONITOR
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  8. 12-24-2016, 09:13 AM #8
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  9. 12-24-2016, 01:08 PM #9
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  10. 12-25-2016, 07:25 AM #10
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  11. 12-28-2016, 08:42 PM #11
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  12. 12-29-2016, 08:04 AM #12
    MCLord is offline New Member
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    Welcome my friend!
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  13. 12-29-2016, 08:25 AM #13
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    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
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  14. 12-29-2016, 09:16 AM #14
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    Quote Originally Posted by texasmk4
    Nark is like intel, Brilliant inside and awsome outside :-)
    Quote Originally Posted by Narkissos
    Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works.
    Every(intelligent)thing works (once aptly and consistently applied)
    It really is that simple.
    This is the perpetual bodybuilding paradigm
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  15. 01-14-2017, 01:49 PM #15
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