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Thread: Newbie from Texas

  1. 01-05-2017, 06:01 AM #1
    Frige
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    Newbie from Texas

    Hey guys new old fart from Texas. I have been a gym rat since I was in my teens and Im 58 now. I have at times looked really good and at times not so much. Lol
    These days I go to the gym at least 3 times a week for a hour and a half or so.

    Goals? Lose some weight, I weigh way to much even if Im not really fat, mostly muscle. Im hoping that y'all can help me out .

    Frige
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  2. 01-05-2017, 06:02 AM #2
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    Nephets
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    welcome to the forms....check out the diet section if you're looking to lean out a bit.
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  3. 01-05-2017, 06:20 AM #3
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    Welcome and don't worry we will get you where you want to be.
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  4. 01-05-2017, 06:44 AM #4
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    Strongblood
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    Welcome to the forum, Fidge! You're gonna love it here!
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  5. 01-05-2017, 11:11 AM #5
    clarky.
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  6. 01-05-2017, 01:05 PM #6
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  7. 01-05-2017, 03:46 PM #7
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    welcome
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  8. 01-05-2017, 09:13 PM #8
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  9. 01-05-2017, 10:01 PM #9
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    Welcome Frige.
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  10. 01-06-2017, 03:56 PM #10
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  11. 01-06-2017, 05:48 PM #11
    wellshii
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    Awesome your getting back into it.
    Welcome abroad.
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  12. 01-06-2017, 07:07 PM #12
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  13. 01-06-2017, 09:13 PM #13
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    Hi Fridge, welcome!
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  14. 01-14-2017, 01:28 PM #14
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