Hello all
Just want to say hi to you all. This forum has been a great inspiration for me and made me finally do something with myself. I recently lost 2,5 stone just with diet and basic exercise (jogging, cycling - bike) so now it came time for he first cycle, which started this morning. Very excited!
I'll set up a new thread on how this is going mostly to vent but always looking for your support and advice.
Cheers
Jared