New

[InJ]

New to the forum, and to gear. Former fighter, I recently reached a 10 year mark of retirement and realized that I've SERIOUSLY gotten out of shape. Due to age, and lack of exercise, I went from Van Damme to....well.....Van Damme now.

I avoided everything not sold at GNC my entire career, but now I don't have promoters, trainers, and a manager giving me crap so it's time to get back in shape, and do it quickly, that's when the idea of supplements came in, and that's why I'm here. I hope to learn a lot, meet some cool people, and get back to where I used to be.

[songdog]

Welcome hit our diet section and they can help you out.

[InJ]

That's a 4 letter work brotha, "diet"
I'm cool with getting back in the gym, getting back in the ring, but the food part is the only part I liked about retirement.

I'll check it out, that's for the advice.

[01dragonslayer]

Welcome to the board. Alot of knowledge here.

[Strongblood]

Welcome to the forum!

[brazey]

Welcome....

[Tigershark]

Welcome.

[clarky.]

Welcome to the forum.

[yesidont]

welcome bro

[evanescent]

Welcome! Hope the botox hasn't done too much damage (assuming you're a true Van Dammite)

He's in TV commercials in Australia at the moment.. barely recognised him. Looks like a sinewy Egyptian mummy.