
Originally Posted by
lifegoeson
First Thread:
I know I'm going to get a lot of shit for this.
I've been lifting for 1.5 years.
Height: 5'4
Weight: 140
Age: Turned 18 2 months ago
Dads height: 5'10
Moms height: 4'11
Diet: Vegetarian, no eggs,
Breakfast: Oatmeal w fat milk, 1/2 cup hemp seeds
2nd meal Lunch: 1 cup kidney beans, 5 oz white rice, 2 tbsp cashews
3rd meal Preworkout meal: 2 scoops ON whey powder mixed with water with 1 serving cream of rice or scratch the cream of rice and eat one serving of quinoa on side
4th meal after workout: carb up with 4 rice cakes
5/6 meal of the day: 1 cup lentils with 1 cup lowfat yogurt and 5 oz rice again
Medication I'm on:
Welbutrin (bupropion) 100 mg a day ( have been on for 2 years+ )
Prozac (fluoxentine) have been on for 3 monthsish now , 20mg everyday
Remeron( mirtaxpine) - 15mg every night
Severe depression that is better.
I started this clean eating a month ago and have gained 2-3 lbs. I consider it a clean bulking. I've been lifting for 1.5 years, I've lifted for half a year solidly but my nutrition has just got on point the past month - month and half. I am a vegetarian so my diet was always shitty. But I stopped eating what my parents made and have gotten my diet solid, my workouts are solid and I consider myself fairly knowledgeable in the workout department if that makes sense, uhm I workout 2-3 hours everyday, I don't take rest days often, maybe every 2 weeks, the gym is my outlet and I've been getting better mentally and freshier so I can afford to take time off from the gym without feeling like shit. Before if I took time off from the gym I would feel horrible, but now I'm learning to take one day off a week. I don't have a split but I don't work the same muscles 48 hours and I don't focus on smaller muscles, I focus on compound exercises which work the arms and core, I haven't been doing deadlifts/squats/cleans the past 3 months and I think I have grew a bit, have never gotten my height measured. I still live with my parents so getting this stuff is going to be hard but I am getting a job very very soon, week or two, why am I doing this cycle? I'm 80% sure I am. I feel like diet is 80% and lifting is 20% and I've been doing lifting 80% and diet 20% for the past year and I have a lot of catching up to do I realized after hardly getting 50g of protein in me for the year I was lifting with the 80% lifting mindset, but now I'm getting more than enough protein, my diet and training is in check, I just don't have the patience. If I do the PCT , AL , HCG properly I hope not to lose any more hair than I am , I'm losing hair bc of my medication I'm pretty sure, but I just wanna start enjoying life and don't have the patience anymore, I understand that steroids aren't an magic pill and I'm ready. If I do the cycle properly than I hope my height still has a chance to grow. I just want to do one cycle but also understand that no one just does one cycle. I understand my weights low and I have not found research on whether or not my future gains will be plateued almost immediately if I start steroids now but I don't know.
Idea of my cycle:
Week 1-4 : Low Dbol (10-30mg?) ED? Correct
Weeks 1-12: Test 400-500 mg a week (250 Monday, 250 Mid Thursday)
PCT:
Clomid, Adex (armidex right?), Something extra for the hair? , Nolvadex ? maybe Exemestane
I need an ancillary compound and a HCG?
I'm already decided and have read all of the educational threads and am aware of the risks.
The only thing that is the deciding factor anymore is if my plates are going to close, because I'm short and am thinking I could get 1-2 more inches by 21. I cannot find any more research on this if 1 cycle is going to do this & forever close my plates if I do it properly.
Age = 18, 5'4, 140 lbs
I have a solid diet I started 2 months ago.
I want to start on Testosterone Ethanate 250mg administered twice a week, Monday, Midday Thursday.
I will do
1-12 weeks Test E 500mg (250mg x 2)
I do not want Gyno at all, what do i take ED?
I do not want hair loss or side effects at all, what do I trake ED?
PCT - Clomid, Adex (armidex right?), Something extra for the hair? , Nolvadex ? maybe Exemestane
I need an ancillary compound and a HCG?