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Thread: Hi all :)

  1. 12-09-2017, 01:10 PM #1
    Didicoy's Avatar
    Didicoy
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    Hi all :)

    I am 6ft, 187lbs, 49 years old and from the UK. I have lifted weights for the last 18 years and used to compete at kick-boxing as an amature. I am to old to compete now but still train five day a week.
    I have never used anything other than protein supplements and creatine. However, I am failing to maintain muscle mass and strength, my recovery is becoming slow and the frequency of minor injuries are increasing. I am here to look for help and advice.
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  2. 12-09-2017, 02:06 PM #2
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    David LoPan
    David LoPan is offline Knowledgeable Member
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    Welcome. We are the same age. Check out the TRT section. Where I first started out learning. Glad you joined.
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  3. 12-09-2017, 02:14 PM #3
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  4. 12-09-2017, 08:48 PM #4
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  5. 12-10-2017, 01:41 PM #5
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    Hello
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  6. 12-10-2017, 06:49 PM #6
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    Welcome brother

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  7. 12-10-2017, 08:52 PM #7
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  8. 12-11-2017, 05:59 PM #8
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  9. 12-12-2017, 01:38 PM #9
    clarky.
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    Welcome to the forum.
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  10. 12-12-2017, 09:47 PM #10
    Morphene1337
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    You're about to change your life! Welcome my man!
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  11. 12-13-2017, 04:20 PM #11
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    Welcome, lots of great info here.
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