What up, folks. First time long time....
I'm coming up on age 45, so maybe I'm an interesting data point here.
Just started a basic run:
1-12 Test 400 mg/wk
1-14 Anast 0.25 eod
14-17 Tamox 40/40/20/20
Hoping to drop bf to 10-12% while adding >8 lbs of muscle.