Hello, everyone!
I am 21 years old, 75kgs, 174cms, about 16-17% body fat, training for about 3 years. So far I've been taking the usual stuff like creatine, whey, citruline but I want to try something new. I want something with overall benefits for a sports contest: speed, strength, endurance etc. Also, a supplement that promotes lean muscle mass will do.
Someone recomanded me a supplement called Devid Dog by marine muscle but I can't find any reliable info about it on the internet...
What do you suggest?
P.s. I'm from eastern europe and a lot of nre stuff isn't availabe here yet.