My last cycle was
Week 1-12 Test c 500mg/week
Week 1-6 Dbol 30mg/week
My age 26
Regular workout from 4 year
Height 5'8"
Before 1st cycle weight was 64kg
Now my weight is 73kg
My pct also done before 30 days
Now i plan for 2nd cycle if need changes for it then plz tell me
Week 1-16 Test c 500mg/week
Week 1-6 Dbol. 30mg/week
Week 1-16 Eq 400mg/week
My goal will 73kg to 83kg lean gain mass and strength.
My diet is
Calories- 3500
Protein- 220g
Carbo- 425g
Fat- 90g