Can you help guestimate how many calories is this sammich ?

[kbunyan]

2 slices of wheat bread
4-5 slices of roma tomato
handful spring greens mix
1 slice of onion
4oz roasted turkey breast meat
salt pepper

TIA

[Couchlockd]

2 slices of wheat bread
4-5 slices of roma tomato
handful spring greens mix
1 slice of onion
4oz roasted turkey breast meat
salt pepper

TIA

240 cal

25g protein
20g carbs
6g fat

[kronik420]

2 slices of wheat bread
4-5 slices of roma tomato
handful spring greens mix
1 slice of onion
4oz roasted turkey breast meat
salt pepper

TIA

not enough.

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[timzanemuscle]

Thanks answer is (?) -6 +@#

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