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Thread: Diet day off

  1. 07-01-2018, 12:02 PM #1
    PowerGym
    PowerGym is offline Junior Member
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    Diet day off

    Does it impact my cutting If I have one day off in 12 week cut?

    At the moment I am in 10th week of cut and today I went crazy and ate like 700kcal more than I should 😂
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  2. 07-01-2018, 02:59 PM #2
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    No harm.

    Probably a good thing.

    I have a cheat meal once a week when cutting provided I have hit the diet right every day that week.
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