Threw away my clomi bc I didn't know how to use it

[Mikeysewell]

I was given liquid clomi by a friend. I was drinking 1 ml a day sometimes less. I didn't know how much to use? I was working out feeling great. Got scared, threw it away, since I've catapulted into a weak lazy old man. I was to start back a workout routine but I can't seem to understand all this stuff. Can I just take some clomi and mix with healthy food and exercise? How much for how long? It was working I only stopped cos I was uninformed on how to use properly? Plz help

[Tigershark]

Welcome.
If this is a legit post move it to the questions section.
My gut tells me it is fake, but either way you got a response so you should be happy.

[Quester]

Your questions are way to complex. What exactly would you like to know?