I tore my vastus lateralis on hacks a few years ago. The bruising was deep and took a while to begin showing, maybe because my blood is stupid and had a decent amount of swelling. Heard the pop inside my head and shit slid upwards a tad. Painful, but I could walk. Kind of looked like someone took a sledgehammer to my leg in regards to the bruising.
Whenever I would lay down the blood would puddle in the back of my leg. It was about 5-6 weeks before I started getting back into much leg work, I was a tad gun-shy at first?
Last edited by almostgone; 05-07-2019 at 06:36 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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