Do GDA WORK WITH SLOW FIBER CARBS

[CowNips97]

Just wanting to know if GDA aka glucose disposal agents work with slower digesting carbs With fiber and or that are mixed with faster digesting carbs.

Also how effective are A GDA overall?

[Gallowmere]

No, because dietary fibers aren’t glucose sources. They are fermented in the gut, and the caloric byproducts are fatty acids of varying chain lengths.

As for how effective they are, the literature is all over the place and depends heavily upon which one we’re talking about.
The only “GDA” that has complete efficacy is insulin.