Testie 12 week Blast

[Testie]

I did a 12 week blast with test e and just enough Deca to keep my knees from killing me. The purpose of this cycle was to put some size on and not get too fat in the process. I struggled with my diet but all and all had a lot of fun. I’m currently cruising and have kept everything together next blast will be in December and eventually I will cut for a contest in April. I had been out of the gym for a bit due to a hernia surgery prior to this blast so overall I was satisfied as I wasn’t sure what my training limits would be. I attached 1st, 6th and 12 week pictures overall weight gain was about 20 lbs although I was really light as I had been recovering from surgery when I started.

[SampsonandDelilah]

Arms, shoulders and back really came into form! Nice work Testie! Starting weight?

Dosages run?

[Testie]

Arms, shoulders and back really came into form! Nice work Testie! Starting weight?

Dosages run?

thanks Samson I started off at around 208 lbs and started at 600 mg of test E every week and then went to 200 mg eod with 300 mg of Deca weekly just for my knees. I think in the last picture I’m 225 and that was 2 weeks on Trt. I am fully recovered from my hernia now so I’m hoping with more discipline in my diet and being able to train harder I will really grow on my next blast.