If your prostate is normal and yours is mainly inflammation type issues, no matter what I ran, I would start off at a moderate level and keep an eye on DHT levels, particularly at your age. That's not a hack on your age, I'll be 58 this year.
Be prepared for the cost of the DHT panel, I've not found an inexpensive one yet.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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