I know cortisol levels raise and fall depending on what your body needs , to me it's still a bit confusing . Does anyone have any good links that explain it and how to kinda hack it to be more fit?
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I know cortisol levels raise and fall depending on what your body needs , to me it's still a bit confusing . Does anyone have any good links that explain it and how to kinda hack it to be more fit?
Sent from my SM-A526U1 using Tapatalk
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