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Thread: New member

  1. 02-10-2023, 02:28 PM #1
    Strava
    Strava is offline New Member
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    New member

    Hey everyone,
    Here to introduce myself. 50 year old male. 179lb 5'11". I'm a runner and cyclist since 2014. Last 2 years my focus has changed a bit. Still running and cycling, just not as much. Hit the gym regularly 4-5 days a week for the last 1.5 years, with the goal to put on lean muscle. This seems like the group that can assist with sound advise. Appreciate any input. Thx.

    Strava
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  2. 02-10-2023, 06:31 PM #2
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    Fresh2death
    Fresh2death is offline Junior Member
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    Welcome sir. I like the name I do a good bit of Strava cycling myself! Great group here. You'll learn a lot!
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  3. 02-11-2023, 11:19 PM #3
    XnavyHMCS
    XnavyHMCS is offline Senior Member
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    Welcome aboard.
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  4. 02-12-2023, 08:33 AM #4
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    Cylon357
    Cylon357 is offline Knowledgeable Member
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    Welcome to the forum!
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  5. 02-12-2023, 10:17 AM #5
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    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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  6. 02-12-2023, 11:06 AM #6
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    welcome
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  7. 02-22-2023, 05:48 PM #7
    Crest
    Crest is offline Senior Member
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    Welcome. Am in similar situation after endurance training until end of last year!
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