Results 1 to 11 of 11

Thread: Hi, Im a new member at 61 y.o. from Nevada; I've been working out since 1975

  1. 08-26-2023, 02:06 PM #1
    healthyhopeful
    healthyhopeful is offline New Member
    Join Date
    Aug 2023
    Posts
    4

    Hi, Im a new member at 61 y.o. from Nevada; I've been working out since 1975

    Hi, Im a new member at 61 y.o.

    from Nevada; I've been working out since 1975 after I first watched pumping iron

    i am mostly natural at the moment and i love herbal supplements

    i am a firm believer in Joe Weider bodybuilding

    and training smarter not necessarily harder

    thank u for accepting me
    Reply With Quote Reply With Quote
  2. 08-26-2023, 02:46 PM #2
    Scorpion0922's Avatar
    Scorpion0922
    Scorpion0922 is offline Knowledgeable Member
    Join Date
    Jul 2016
    Location
    Training in crocs & socks
    Posts
    545
    Welcome to the board.
    Reply With Quote Reply With Quote
  3. 08-26-2023, 02:50 PM #3
    XnavyHMCS
    XnavyHMCS is offline Senior Member
    Join Date
    Apr 2018
    Posts
    1,150
    Quote Originally Posted by healthyhopeful View Post
    Hi, Im a new member at 61 y.o.


    i am mostly natural at the moment
    That is about to change...

    Welcome aboard...!!!
    Reply With Quote Reply With Quote
  4. 08-26-2023, 02:53 PM #4
    Cylon357's Avatar
    Cylon357
    Cylon357 is offline Knowledgeable Member
    Join Date
    Nov 2018
    Location
    AKA "Nice Guy Cy"
    Posts
    3,600
    Welcome to the forum!
    Reply With Quote Reply With Quote
  5. 08-26-2023, 03:42 PM #5
    stocky121's Avatar
    stocky121
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,240
    Welcome friend
    no open source posting
    keep all source request's to PM'S please

    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE
    Reply With Quote Reply With Quote
  6. 08-26-2023, 06:26 PM #6
    wango's Avatar
    wango
    wango is offline Anabolic Member
    Join Date
    Sep 2020
    Posts
    3,485
    Quote Originally Posted by healthyhopeful View Post
    Hi, Im a new member at 61 y.o.

    from Nevada; I've been working out since 1975 after I first watched pumping iron

    i am mostly natural at the moment and i love herbal supplements

    i am a firm believer in Joe Weider bodybuilding

    and training smarter not necessarily harder

    thank u for accepting me
    Got a few years on you. You’re in the right place, welcome.
    Reply With Quote Reply With Quote
  7. 08-26-2023, 07:07 PM #7
    healthyhopeful
    healthyhopeful is offline New Member
    Join Date
    Aug 2023
    Posts
    4
    Ok, thanks everyone. I hope to be a positive influence with my life experiences regarding health & fitness and bodybuilding as well as learning.

    My chief area of interest is learning to avoid back, neck, shoulder injuries and how to have a better diet.

    Thanks, again.
    Reply With Quote Reply With Quote
  8. 08-29-2023, 04:53 AM #8
    Honkey_Kong's Avatar
    Honkey_Kong
    Honkey_Kong is offline Superbowl XLIX Champs!
    Join Date
    Apr 2009
    Location
    The Dude Abides
    Posts
    10,980
    Quote Originally Posted by healthyhopeful View Post
    Ok, thanks everyone. I hope to be a positive influence with my life experiences regarding health & fitness and bodybuilding as well as learning.

    My chief area of interest is learning to avoid back, neck, shoulder injuries and how to have a better diet.

    Thanks, again.
    LOL I think everybody is tyring to learn to avoid back, neck and shoulder injuries. The best thing I've found to avoid those is to focus on proper form in all of your lifts and when your body tells you something, listen to it.
    Reply With Quote Reply With Quote
  9. 08-29-2023, 07:10 AM #9
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,275
    Quote Originally Posted by Honkey_Kong View Post
    LOL I think everybody is tyring to learn to avoid back, neck and shoulder injuries. The best thing I've found to avoid those is to focus on proper form in all of your lifts and when your body tells you something, listen to it.
    Well why didnt anyone tell me this 20 years ago. Ive had all 3 now in the last few years.
    Reply With Quote Reply With Quote
  10. 08-29-2023, 12:45 PM #10
    XnavyHMCS
    XnavyHMCS is offline Senior Member
    Join Date
    Apr 2018
    Posts
    1,150
    Quote Originally Posted by lovbyts View Post
    Well why didnt anyone tell me this 20 years ago. Ive had all 3 now in the last few years.
    Ha ha ha...!!!

    No shit!

    For approximately the last 18 yrs my workouts has devolved into a dance around what movements I can do, without aggravating my nagging shoulder...
    Reply With Quote Reply With Quote
  11. 08-30-2023, 07:00 PM #11
    Booz's Avatar
    Booz
    Booz is offline AR-Elite Hall of Famer
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,985
    Welcome mate
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules