Well, this is a cut from the hindquarters of the ox known in the USA as Eye Round Steak. In Brazil we call this cut of beef PATINHO.
Is there a difference between the nutritional tables depending on the cattle raised?
Well, this is a cut from the hindquarters of the ox known in the USA as Eye Round Steak. In Brazil we call this cut of beef PATINHO.
Is there a difference between the nutritional tables depending on the cattle raised?
You have to really trim it close if any fat is on it to get to 5% fat content. It pretty chewy too, so tenderize it and a slow cooker is how we usually prepare it.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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Around here, have there are butchers inside supermarkets, . Well then, it makes it easier to buy meat without any fat. I always ask the counter attendant to take it any remaining fat
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
I'm currently in Ireland on a bus to the airport to fly to Germany to spend six days in a thermal spring, and I was going to eat healthily today, for now you've just inspired me to get a big dirty fry with rashers that are half fat.
American English for rashers = grilled strips of bacon
How expensive is a filet mignon in Brazil?
BTW, the butchers here are just fine with trimming. If you invest in good cooking knives & learn to sharpen them, then trimming at home is no problem as well. Occasionally I’ll buy a pre-packaged NY strip steak & cut away some of the fat.
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