Check out this combo

[TheTruth]

would nitrovarin nighttime protein prolab protein and eas phosphagen hp be a good supp combo

[abstrack]

i wouldnt waste my money on the nitrovarin nighttime. I rather just buy some casinate protein and regular whey. maybe some creatien and glutamine and some bcaa's. Most of all I would get would be real food

[Money Boss Hustla]

Eat some cottage cheese before bed time...high in caseinate protein (a slow releasing protein).

[sherpa27]

Eat some cottage cheese before bed time...high in caseinate protein (a slow releasing protein).

yeah any sort of milk product with casein in it will release slowly.....its a good idea to have some before bed. The night time protein is just marketing BS