For all those who use the eliptical trainer on a regualr basis, I have been hitting the Eliptical trainer 5 times a week for 35 minutes. Lately my knees are killing me! I usually pop a Naproxen about 30 minutes before, and I am good to go afterward. Just curious if anyone else gets a bit sore in the knees after continuous use of this machine.
BamaSlamma![]()
![]()
![]()