couple of diet questions

[Kato]

whats a good fiber source

does a chicken have 2 breasts or 1 breast

what is the stuff on top of natty pb, can you eat it or do you scrape it off?

[KeyMastur]

whats a good fiber source

vegetables, whole grain bread, spinach, beans

does a chicken have 2 breasts or 1 breast

do you have 1 or 2 breasts ?? ok, that's your answer.

what is the stuff on top of natty pb, can you eat it or do you scrape it off?

that's the fatty oil stir that in. it's good fats. if you want to lower the amount of fats, pour some of the oil out

[Kato]

vegetables, whole grain bread, spinach, beans

do you have 1 or 2 breasts ?? ok, that's your answer.


that's the oil stir that in. it's good fats.

ok now i feel stupid.....thanks Key