
Originally Posted by
viper702
"Try eating at least 4000 calories, 400g of carbs and 300g protein for 2 - 3 months and you will see size difference."
LOL!!!
This is total bull****. You don't need 4000 calories a day/300 protein when training naturally. Your body will never metabolize that amount of calories and protein into muscle. It will simply be wasted. It's like training 8 hours a day...more is not better. Your giving him a diet that should be used by a person using aas.
What should be remembered though, is that steroids are not a magical pill, diet has to be correct, training has to correct in order for the juice to work.
As for him being 19 and producing more testosterone because of his age... more bull****. I bet you a million dollars his epiphyseal plates have closed. This signals the end of puberty and his test levels won't be significantly higher than anyone 18-25.
If you eat 8 meals a day(immpossible and stupid because you need at least 2 hours between meals in order to digest food, otherwise your body can't use it)
If you eat like that and don't use steroids:
If your(highly)ectomorphic...nothing will happen
If your mesomorphic.... you'll get fat
If your endomorphic....You'll get obese and they'll have to roll your fat ass out of the gym!
If you've been training properly for about 1.5 years, you probably permantly hit a plateau.(especially if your ectormorphic).
I'd advise against using steroids at any age, but it's a personal decision.
Remember, diet and training have to be in place first, otherwise your wasting your time.