man this thing kicks ass. even better than my foreman grill. I went to sam's bought 40 lbs of meat, some frozen veggies, and a bag of rice, cooked it all up, measured out all my portions, vacuumed them and sealed, then placed them in the freezer. i now have a months worth of meals already to nuke! this is the coolest thing ever! anybody else think so highly of this method?