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Thread: power bodybuilding help

  1. 11-16-2003, 04:31 AM #1
    scottninpo's Avatar
    scottninpo is offline Senior Member
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    power bodybuilding help

    does anyone have any good articles on power bodybuilding?
    does anybody train with a pb routine, and if so, please outline?
    I just started this type of routine 6 weeks ago and love it! After trying traditional, HIT, POF, etc, for years, pb has got me loving to hit the gym again!
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  2. 11-16-2003, 08:07 AM #2
    KeyMastur is offline VET
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    Do a search on WSB - west side barbell.

    Also, check the Powerlifting Forum

    The Periodization Bible - Part 1

    The Periodization Bible - Part 2
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