Hey just writing to say "WHAAZZZZUPPPP!"![]()
Hey just writing to say "WHAAZZZZUPPPP!"![]()
Hey big
hey Mass... hehe I guess your included...![]()
sup fellas....in class again![]()
sup dementedOriginally Posted by D3m3nt3d
Whats up...
Hey mass what day you hit legs on?
WednesdayOriginally Posted by bigol'legs
Hey write down what weights your doing..how many reps..how you feel mentally.. hehe cause you got your own leg trainer know...![]()
Can I play with you boys?
sure.. I think theres room in here.. right next to meOriginally Posted by peam
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big ol, i need some leg help. My right leg is much weaker than my left, still, even after therapy has concluded.. so i have to go with light weights still.. you got any ideas so i can kill my legs without going heavy?
single leg presses... just keep the weights light .. and if you wanna blast em.. go single leg presses 20 reps.. superset with single leg extensions 20 reps...Originally Posted by chrisAdams
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Last edited by bigol'legs; 11-17-2003 at 06:48 PM.
Damn man im doing this on thursday! Single presses with extensionsOriginally Posted by bigol'legs
It´s a good thing the bathroom is only 10 meters from the leg areaDont want to get puke all over the floor, people might slip and fall!
shit last week my training partner comes limping in on leg day.. "spained ankle".. " I cant do legs" ...BULLSHIT!! I tell him.. shit you can do leg extensions and leg curls... "Thats lame.. I wont get a good workout dong just those 2"...
I think thats the last time he'll ever doubt me
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oh man.... you're mean big ol
so where's da bull? this is his thread!
hehe Ya im being a bully..I usually dont get on on the weekends...
whats differnt..?
but Im glad to see you missed me... I read all the SHIT TALKING you,mass,and DaBull made!!!!! hehe HOMO???? hu??
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Yeah bro u know if one of us is not on the others are gonna give them shit........so I watched the Platz tapes..........did the incline chest routine today........bro it was friggin insane.......o my gosh my chest looks friggin huge when I got done.Originally Posted by bigol'legs
Can photoshops do a chest also?Originally Posted by bornbad71
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Originally Posted by Da Bull
why does your chest need photo'd ???
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never chicken legs!!!!!!Originally Posted by bigol'legs
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NO photoshop here bro.........just 100% USDA beef.Originally Posted by Da Bull
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cool.. ya I did it today to.. just did flat instead of incline.. my partner was a WUUSSSSSEEEEYYY!!Originally Posted by bornbad71
hehe and Da Bull.... you must be a child??![]()
I don't want to get personal here but..........WHO YOUR DADDY?Originally Posted by bigol'legs
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Originally Posted by Da Bull
well I know your old enough to be.....
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then Mass and Da Bull would only have ..... 6 posts
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LMAO, probably true...if you combine them.Originally Posted by bigol'legs
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I go away to eat and your picking on me...geez..a whore gets no respect anymore?Originally Posted by PTbyJason
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Hey Da Bull.. you starting the new word associtaion thread??Originally Posted by Da Bull
No WAY....I'm gonna eat and whore elsewhere...cycleon is watching..See yaOriginally Posted by bigol'legs
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hehe but im guilty 2.. but they each have 500+ in the word association thread alone..![]()
Jason it's cool how your light doesn't come on when your online.........since we are kinda askin for stuff can u make mine do that........
..............without banning me.
It's because I'm in invisible mode.Originally Posted by bornbad71
User CP -> Options -> Login, Cookies & Privacy -> Invisible Mode? -> Yes
Will that delete me if I try that.....Originally Posted by PTbyJason
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of course notOriginally Posted by bornbad71
damn newbie's...
BB71=newbie with a shitload of posts...
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What u talkin bout willis.Originally Posted by bigol'legs
hehe where 2???
someone wanna send me $80 for the shania twain concert on dec. 11th? please?!
shit 80$!!!!!!!!! damn better be backstage in the green room with her for 80$
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