A good casein based protein powder?

[Polska]

I need a good low carb protein powder that is NOT 100% whey... preferably one with casein in it to make it digest slower. a night time protein if you will. any suggestions?

[bigsd67]

i would try HDT Pro Blend 55 tastes really good...has 7 grams carbs per serving and 55 grams of protein.

[ddoublevision]

also you can eat cottage cheese with your protein drink, as it is a good source of casinate. I do this before bed and with flax oil, both working together really slows down the protien degestion.

[ddoublevision]

there is a ton of info in the diet section, much better than the supp. section imo