
Originally Posted by
sin
congrats! youve officially joined the growing ranks of people with shoulder problems. i think seeing a doc is the most important thing, because only they can tell if something is physically torn, or if you have bursitis. i started having problems about eight years ago when i had only been lifting weights for a couple years. mine turned out to be bursitis and it was a slow road to recovery, but thuroughly warming up the joint and using lots of ice when there was swelling has worked wonders for me.