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Thread: Carb intake variance

  1. #1

    Carb intake variance

    What is your average daily carb intake on training days while on a cutting diet? List your starting weight in lbs. and your daily amt. of carbs on training days.
    I'll go first.

    205lbs
    120 grams

    Alright, next!

  2. #2
    Join Date
    Dec 2003
    Location
    Nj
    Posts
    162
    210lbs
    100g(only PWO PPWO)

  3. #3
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,348
    235 lbs
    120 grams
    PWO and PPWO mostly..

  4. #4
    Join Date
    Oct 2002
    Location
    CT
    Posts
    2,183
    190lbs with 110-120 grams depending on the workout i did. about 50-60 on off days.
    Last edited by bigsd67; 01-15-2004 at 02:32 PM.

  5. #5
    Join Date
    Aug 2002
    Location
    Houston
    Posts
    2,312
    226lbs 120-150on workout days....about 100 non workout days

  6. #6
    210
    Pwo 90
    Ppwo 90

  7. #7
    Join Date
    Dec 2002
    Posts
    25,737
    245 lbs.

    225-250 grams of carbs on training days currently, usually higher but I want to be semi-lean for pics in the near future.

    ~SC~

  8. #8
    Join Date
    Jan 2002
    Location
    BURNING THE CAPE
    Posts
    3,008
    Woah! Is that Painintheazz viewing this thread? Where the hell have you been man? Nice to see you around!

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