diet coke

[tylerdurden]

im 6weeks out from a show and my diet is spot on but im drinking up to a litre of diet coke a day(staves off hunger with the gas in it) is this ok to do???

[dangit]

I did the same thing the first time I did a show in and came in tight anyway. I dont' think it'll kill ya. Just make sure that you still are drinking tons of real water.

[silverfox]

I would start to cut it back, sweaters will affect slin levels and carboniated drinks MAY make you hold some water. I would cut them back now and out very soon.

[xcelbeyond]

I think that the aspartame (sweetener) will make you retain water.

xcel

[decadbal]

aspartame will cause water ret, you should also know by now that those kind of drink precontest are a no no...lol

[Ben Lifton]

...I switched out to Diet Rite soda but I still felt bloated... just sucked it up kept busy to forget about starving to death.

[groverman1]

Aspartame bad!!!