whats the qickest u ever leand out and how long it take you

[grrrrrrrrrrrrrr]

bro"s what the quickest you ever leant out and what did you take and how much

[daman1]

lost 8 pounds of fat on a 3 week DNP cycle

[gundam675]

i just lost 18 lbs in 3.5 weeks.. im not joking and no muscle. t3/prop/clen. i am using 20 mg nolva so i dropped lots of water. i know it is 10 lbs of water + 8 lbs of fat. last tme i dieted i lost 25 in 8 weeks. but that was pure fat !

i dont know what it is about t3 but it burns fat like none other. my protein stays at 2 g/lb. lots of casein to stay anti-catabolic and 100 mg prop/ed.

[RON]

This is not a good thing but I was at 280 at the end of oct. after one too many bulking stacks. Now I'm at 245 and I can tell I lost some muscle. I'll put it back on though

[scottninpo]

is that why you look so thin in that dress?

[RON]

BTW I've been taking stacker2/L-carnitine/ala/cla/multi-vitamins/Vit-C/Bcaa/ Glucosamine/ chondroitin.

Mainly its my diet. 45-50 grams of protein every meal and my normal pwo and ppwo meals. I have skipped a lot of meals just out of depression and not really caring too so that would account for my losing muscle. I look good now though So I can start putting it back on.

[RON]

is that why you look so thin in that dress?

Would you stop hitting on me I'm only in the dress for one more day. So stop with the nasty PMs

[scottninpo]

come on everybody! one day left to get some more cheap shots in!

Hey ron, lookin' mighty sweet in polka dots!

[simplyjakked]

i llost 25lbs in 2 months a couple years ago, burned alot of muscle (flat as a runner). after this cycle i plan on dropping some bf. with my fast metabolism it shouldnt be that hard!



HEY RON, CAN I GET THIS DANCE?

[RON]

You guys wanna be my new friend like zx7racing too huh?

[scottninpo]

hahahaha, nope, i'll shut up now

[Dude-Man]

I'm sorry to hear that you're depressed ron.. but maybe once you get that dress off things will start looking up.

[sigrabbit]

Ron will drop his dress faster than a $2 hooker if you say please.

[big swoll]

This is not a good thing but I was at 280 at the end of oct. after one too many bulking stacks. Now I'm at 245 and I can tell I lost some muscle. I'll put it back on though

i didn't know there was such a thing as too many bulking stacks

[BDTR]

I lost 45 lbs of fat in 6 weeks.

[BDTR]

Oh and that was preparing for a fight doing 4 hours of cardio a day (swimming, running etc..) so i think i lost a little muscle too.

[gundam675]

Oh and that was preparing for a fight doing 4 hours of cardio a day (swimming, running etc..) so i think i lost a little muscle too.

a little muscle ?

[Kdog@usi]

good god! bdtr, how much did you weigh before you lost the weight?

[stengun]

Howdy,

I lost 20 lbs from Dec. 25, 2001 to Jan. 25, 2002. I used Mini-thin tablets. Started out a 2 twice a day. Ended w/ 4 tabs @ 5:30 am, 3 tabs @ 9am, 3 tabs @ 12 noon and 3 tabs @ 4pm. Plus I eat 200 grams of protein and 6 grams of aminos a day. This was all fat too. I also added 1/8" om my arms during this time, so I know I didn't lose any muscle mass.

Stengun