how to keep cramps away??
how to keep cramps away??
Water, You are dehydrated
Water...water atleast 1 1/2 gallons... eat something slightly salty
water 1.5 to 2 gallons, taurine 3 to 5 g, and supplement with potasium.
Potassium helped me as well
bananas will help to...but if your cutting you should probly stay away unless its pwo...use a supp like the others stated
You would need to eat a tree load of bananas to get the amount of patasium you need.Originally Posted by ColdStone
mudman hit it...
The educational forums has a "clenbuterol handbook"...it covers this topic nicely.
http://anabolicreview.com/vbulletin/...ad.php?t=23808
Water and try gatorade, u need electrolites in ur system...
f-that...i dont like bannans that muchOriginally Posted by TheMudMan
MIDOL....
seriously, water and bannanas and rest...
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