Nothin big, just a lifting competition for the sophomores in my school, it helps to raise money for new lifting equipent!

The sad thing is...its only squat maxout, and benchpress maxout...No military press, or LEG PRESS, or calf raises, or deadlifts...

So since hoss has allready mastered the bench press,

i'm going for squat...Last time i maxed was 405, but now im back down to 375-385...I slacked on squats a few weeks, had the flu too.
Forgive me big 'ol!

...only competition I gotta worry about when it comes to squats, is brant, and my friend jerrod...Jerrod wont do much in squats, tore the ligaments in his knee, shattered the growth plate in his leg, from football...Brant on the other hand, is one of the genetically gifted bastards whom is naturally strong, eats the ****tiest food, and only lifts at school, and the bastard is still strong and big...I want him to loan me some DNA ....lol I'll take some pictures from the competition, and post em...and if i win, i'll have a nice big trophy that i'll get a pic of me with it posted on AR. Wish me luck guys! I WANT THIS BAD!!!!!! lol Any advice you guys could give me to get my squat up?