Does anyone know of a web site to download work out sheets to keep track of my training? I am sick of the one that I am using now.
Thanks,
Does anyone know of a web site to download work out sheets to keep track of my training? I am sick of the one that I am using now.
Thanks,
ehh not sure but you can make your own really easy
if im not mistaken I beleive www.bodyforlife.com has a few. or www.supplementgiant.com (not sure about ASN! check there too ) has a workout recording book that gives you tips, tricks, and is quite nice to use. has a place for all your workouts, you reps, sets, lbs, etc. and the daily calorie intake, fat, etc. great if you're really serious about keeping track of what yo do.
xfade
I have some that I can send you. I can't post em on here cause they are too big a file. PM me your email addy if you want em.
www.bodybuilding.com has a one that custom makes it in your browser. i love it, it works great![]()
www.bodybuilding.com has a one that custom makes it in your browser. i love it, it works great![]()
Ahhh why don't you guy's just check out the printable log's they have on this site????
chica,
you have a pm, i would like to see your workout sheets....btw--wasssup bro!
-Cy
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