Looking for a Good Casein protein for PM

[Devil Dog74]

Whats the best Casein protein powder i can get to mix with my 1 1/2 cup of oats 2 scoops of non fat cottage cheese? yea it may sound nasty but its what i was planning on mixing to set me up for the morning cardio! *For a Cutting purposes only tho.

Thanks

Devil Dog74

[gtgt]

Micellean is best for Casein, slow absorbing protein. PM Protein from Pro Performance is good too, and cheaper.

[Devil Dog74]

Thanks Bro

[bigsd67]

seems like an awful large amount of carbs for a pre bed meal......is this a second post workout meal..if not you may not be in such need for 71g of carbs...low GI or not.