i guess i went to low on my 3rd set, i must have pulled the right inside of my chest. has anyone ever done that before
i guess i went to low on my 3rd set, i must have pulled the right inside of my chest. has anyone ever done that before
I have done something similar, but it was in my left pec, and i was on incline when i did it, and it hurt for about 3 months, it still give me a bit of pain if i lift outta line... I think it was a slight tear though..
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