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Thread: sick of food

  1. #1
    Join Date
    Jan 2003
    Posts
    115

    sick of food

    I have been trying to put on weight for the past 2 months. I have gained 25lbs of pretty solid weight. I went from 175lbs to 200lbs. My Goal is 210lbs by the end of March or early April. My problem is I am getting tired of eating and went from sky rocketing with weight to slowly losing. I am mainly eating sandwichs for most of my meals. Is their tips I could do to help me eat more? Thanks alot

  2. #2
    Join Date
    Dec 2002
    Posts
    25,737
    If you can show us a detailed layout of what you eat daily, we can help you out to identify steps to get you gaining again. "Mostly sandwiches" isn't enough for me to go on personally. I'd recommend tablespoons of EFA's or natty p.b. in addition to meals, but I'd like to first see what we are workin' with.

    ~SC~

  3. #3
    Join Date
    Jan 2002
    Location
    BURNING THE CAPE
    Posts
    3,008
    Ditto on what swole said, let's see what you are eating now.

  4. #4
    Join Date
    Feb 2004
    Location
    South of Heaven
    Posts
    3,709
    Quote Originally Posted by SwoleCat
    If you can show us a detailed layout of what you eat daily, we can help you out to identify steps to get you gaining again. "Mostly sandwiches" isn't enough for me to go on personally. I'd recommend tablespoons of EFA's or natty p.b. in addition to meals, but I'd like to first see what we are workin' with.

    ~SC~
    Swole, how much efa's is adequate. I usually get around 100g per day usually from nuts and olive oil. for my bulking diet I consume about 500 more than my daily maintenance. Tnx

    Spoon

  5. #5
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,348
    when i would bulk i would go through a jar of pb every other day or so.. :-\

  6. #6
    The good ole peanut butter diet

  7. #7
    Join Date
    Dec 2003
    Location
    beatin it up...
    Posts
    3,200
    Quote Originally Posted by Elliot
    when i would bulk i would go through a jar of pb every other day or so.. :-\
    D*mn that a butt load of PB

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