I'll be using Clen 2on/2off in 3 weeks ahead, starting in mid April. I'm 6'2 210lbs 17% bf. My goal is to cut naturally using Clen/ECA for 8 weeks. Assuming that my calorie intake is around 3700kcal I'm thinking of reducing it to about 2900-3000 - and the question is: I'm kind of into ketogenic diet right know - I'm doing researching and would like to know if it's OK with Clen - my goal is to go down to 9-11% before I will start something like this:
1-4 Dbol 25mg ED
2-11 Prop 50mg ED
6-11 Winny 50mg EOD
Nolva, Clomid for PCT
The reason for the prop to wait a week is that I'm kind of afraid of 2 roids being 17aa - but that's not the case here...
What calories intake would you recommend me if I was to go for Lean Body Mass and planned to gain about 12-15lbs without unecessary water and fat.
Is 4000-4200 is enough to gain such a mass... or shall I go higher let's say 5000?
I'm not willing to look bloaty, neither do I want to have some fat.
THX