can you guys post some Protein Bar recipes, and what the hell why not some weight gainer recipes.
can you guys post some Protein Bar recipes, and what the hell why not some weight gainer recipes.
Bump for the protein bar recipe
Here ya go.
Protein Bars
MmMmMmMmMm..... I just made them, put them in the fridge and then i cut them... i can't believe how many you get! and they taste GREAT!! ~ Thank you soooo much! for the recipe, i know it will save a couple a' bucks in my pocket!
And it even has The Official ~ "grandmother approval" LMAO~! for real!!
ME
heys guys whats vanilla extract is it the same as vanilla essance pls help i really wanna try these bars yum!
Hey gang,
I havent tried these personally, But i found this one and thought maybe someone would like it.
Hope it helps =)
Protein Bars
BASIC Recipe:
1/2 cup butter, melted
4 ounces cream cheese, softened
1 T of vanilla extract
7 scoops (2 1/3 cups) of Vanilla Whey Protein
1/4 - 1/2 cup Splenda (depending on how sweet you want it)
Melt the butter and cream cheese (can use microwave or double boiler). Add
in the Designer Protein and 1/4 cup Splenda and combine well. Press mixture
in a greased loaf pan or 8x8 square pan or shallow rectangular container.
Chill until firm (about 2 hours). Cut into 8 bars. Wrap in Saran wrap &
freeze.
VARIATIONS:
3-4 T of cocoa powder
~1/3 cup of sugar-free peanut butter (more or less to taste)
1/2 cup chopped walnuts or macadamia nuts
Any flavor packet of kool aid
2 t of coconut extract & 1/4-1/2 cup of unsweetened coconut
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